http://danieldulaney.wordpress.com/2008/05/01/buffets-good-idea/ Thoughts and Comments on living the Christian Life Fri, 16 Oct 2009 17:32:50 +0000 http://wordpress.com/ hourly 1 http://danieldulaney.wordpress.com/2008/05/01/buffets-good-idea/#comment-109 catchthespindan Thu, 04 Dec 2008 01:43:15 +0000 http://danieldulaney.wordpress.com/?p=41#comment-109 I love the buffet line. I have good tips for staying slim while loading up on the buffet. If you cannot resist the buffet line, then no worries. Make yourself a manageable plate. After eating what you want, politely excuse yourself and go outside. Then, run around the block at least two or three times, do a few sets of push ups and add in some jumping jacks, sit ups, etc. The goal is to work off the calories that you just consumed. That way, when you go back inside and make another pass at the buffet line, your body is ready for additional caloric intake. For each trip you make at the buffet line, repeat the running, push ups, jumping jacks, sit ups, etc. You will experience a new sense of fulfilment with this simple trick. I love the buffet line. I have good tips for staying slim while loading up on the buffet. If you cannot resist the buffet line, then no worries. Make yourself a manageable plate. After eating what you want, politely excuse yourself and go outside. Then, run around the block at least two or three times, do a few sets of push ups and add in some jumping jacks, sit ups, etc. The goal is to work off the calories that you just consumed. That way, when you go back inside and make another pass at the buffet line, your body is ready for additional caloric intake. For each trip you make at the buffet line, repeat the running, push ups, jumping jacks, sit ups, etc. You will experience a new sense of fulfilment with this simple trick.

]]> http://danieldulaney.wordpress.com/2008/05/01/buffets-good-idea/#comment-19 Wendy Schurlknight Thu, 01 May 2008 16:43:32 +0000 http://danieldulaney.wordpress.com/?p=41#comment-19 I'm with you on the buffet strike. Ryan's has already closed did you have anything to do with that?jk I’m with you on the buffet strike. Ryan’s has already closed did you have anything to do with that?jk

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